Book An Appointment(65) 6344 6345
05 Feb

Physiotherapy 101 : Frozen Shoulder

Introduction Frozen shoulder is an initially inflammatory condition where the shoulder joint appears to become restricted, making it hard to move through full ranges of movement. These limitations are often accompanied by pain at first.   The shoulder joint is supported by a strong lining called a joint capsule, which helps to keep the joint […]

Read More
05 Feb

Physiotherapy 101 : Unstable Shoulder

Introduction The shoulder is a ball-and-socket joint, where the head of the humerus (upper arm bone) and glenoid (socket) of the scapula (shoulder blade)  join together. It is kept in place by groups of ligaments and muscles for stability.  The shoulder joint has good mobility in all directions, but this makes the joint vulnerable to instability issues. Shoulder instability arises when the tissues […]

Read More