Neck pain is a common health problem in the population. Unfortunately women reported more consistently with neck pain compared to men. [1][2] It was found out that office or desk bound workers are among those who complaint of neck pain more frequently. Some studies showed people experience relapses of NP after recovering from it about […]
Read MoreShoulder impingement syndrome is a condition where the rotator cuff tendons are repeatedly being entrapped or pinched under the narrow subacromial space during shoulder movement. There are two causes for shoulder impingement: [1] Primary causes (Structural narrowing) Some people are in-born with narrow subacromial space Hence, they are more susceptible to impingement of the soft […]
Read MoreFrozen shoulder also known as adhesive capsulitis is a condition where the joint capsule becomes inflamed and subsequently thickens and becomes tight. As a result, the shoulder is painful on movement and limits shoulder range of motion actively as well as passively. It mainly affects the female population, age between 40-60 years old. It usually […]
Read MoreThis article outlines the new approach club golfers are taking by using “golf specific” physiotherapists, doctors and strength conditioners to analyse and diagnose their physical weaknesses. Specialists are prescribing golf-specific exercises to improve golfer’s—of all ages—body biomechanics for their golf swing and improve consistency over 18 holes. Even more importantly work currently being done will […]
Read MoreIt’s the type of situation every golfer dreads. And it was a terrifying experience for one of the country’s leading prospects two years ago. Having played 12 holes of his second round in the South Australian Invitational at Royal Adelaide, Andrew Martin suddenly lost all of his grip strength and could no longer hold the […]
Read MoreMany of the world’s top tour players not only shoot great scores, they also have a regular routine on competition days. This is in stark contrast to the average golfer who has high expectations on competitions but is often poorly or inadequately prepared. Think back to your last few competition rounds. Did you do the […]
Read MoreTHE MAJORITY of golfers spend many hours practicing improving their technique. Many are also unaware that their attempts to advance will fail due to their physical limitations. Continue reading here. Send us a message:
Read MoreNext time you’ve got a spare moment (and nobody is looking), try conducting the following experiment. Try standing on your right leg with your left knee bent for 30 seconds without wobbling or collapsing, then switch over and try the same exercise on the other leg. You will probably discover two things. Firstly, that you […]
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