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Weight management programmes are designed to empower participants with moderate exercises to make positive lifestyle changes to achieve the best outcomes in terms of weight loss and sustainability.
K. H Poon Physiotherapy has a 10-week (approximately two and a half months) Weight Management Programme that provides tailored advice and customized exercises so you can make lifestyle changes to help you succeed in your weight loss journey safely. Monthly or even bi-monthly reviews are encouraged to enjoy the maximum benefits of this programme.